Food chart
Hunger points fill the bar you see in game (one drumstick = 2 points). Saturation is hidden: it is used up before the bar starts to go down, so foods with more saturation keep you full longer.
Best choices
All foods
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Total = hunger + saturation: how much eating it really fills you. Values from the game code of Java Edition.
About this tool
What is the best food in Minecraft?
Golden Carrots give the most saturation; Cooked Beef and Cooked Porkchop are the best everyday food; Rabbit Stew fills the most but does not stack.
What is saturation?
A hidden value that is used up before your hunger bar starts to go down. Foods with more saturation keep you full for longer.